Pic taken at Challenge Mallorca-Paguera last weekend (Sat 18th Oct) at the ETU European Middle Distance (Half Ironman) Championships! Always a joy to race with fellow country-men/women abroad and what a great bunch of folk to share my first 70.3 triathlon adventure with! #TeamIreland #TriIreland
My Running Blog & Everything That Goes With It
Enjoying the best things in life in Ireland and beyond
Read it and weep. I will be!
Coaching Triathletes to be the best that they can be
Donncha's Race Across America 2011
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If your going to do one thing in life.....Do a Gaelforce
I run, therefore, I hurt, therefore, I'm alive, or...reverse it.
Sandycove Island Swimmers - a state of mind as well as place.
Sports Club. Triathlon. Mountain Biking. Adventure.
Simple, practical, honest advice
Photographer specialising in the world of Mountain, Ultra, Trail and Skyrunning.
The World's Best Guide To Cold & Open Water Swimming
10k Ray 