2013 RESULTS

* NS = National Series Triathlon Race

JANUARY
Naas Duathlon = 01:03:28 / 16th
John Treacy 10mile = 00:59:42 / 60th

FEBRUARY
Kilkenny Intermediate X/C Championship 8k = 1st

MARCH
Freshford Short Course X/C 4k = 2nd
KTC Duathlon Race 1 = 01:08:20 / 4th
Kilkenny St. Patricks Day 5k Dash = 00:17:34 / 1st

APRIL
National Duathlon Champs (injury) = 02:06:34 / 43rd
Kilkenny Road Race Series 2mile = 00:10:30 / 1st
Kilkenny Road Race Series 3mile = 00:16:05 / 2nd
North Tipp Sprint Triathlon (NS) = 01:13:28 / 63rd
Kilkenny Spring Series 5k = 00:17:20 / 1st
Kilkenny Road Race Series 4mile = 00:20:40 / 2nd
KTC Duathlon Race 2 = 01:08:28 / 5th

MAY
Sandman Duathlon = 01:16:44 / 2nd
Cuffesgrange 10k = 00:36:05 / 3rd
Kilkenny Road Race Series 6mile = 00:34:23 / 3rd
Stoneyford 10k = 00:35:29 / 5th

JUNE
Johnswell 10k (Kilkenny) = 00:36:37 / 2nd
Pink Rock 10k (County Championships) = 00:36:38 / 8th

JULY
TriAthlone Sprint Triathlon (NS) = 01:09:35 / 61st
Two Provinces Sprint Triathlon (NS) = 01:06:43 / 40th
Kilkenny Sprint Triathlon = 01:16:19 / 8th

AUGUST
Loughrea Sprint Triathlon (NS)01:07:59 / 30th
Formula 1 Duathlon (Phoenix Park) = 00:56:29 / 4th
Dublin City Olympic Triathlon (NS) = 02:17:07 / 39th
Mourne Olympic Triathlon (NS) = 02:17:46 / 24th

SEPTEMBER
World Triathlon Championships01:13:26 / 60th in 25-29 Age Group
Donadea Duathlon = 00:55:45 / 2nd

OCTOBER
Leinster Novice 6km X/C Championship = 00:21:57 / 21st

NOVEMBER
Leinster Intermediate 8km X/C Championship = 00:28:12 / 9th
Kilkenny County 10mile Championship (Stook 10) = 00:59:43 / 8th

DECEMBER
Irish National Novice 6k X/C Championship = 00:21:59 / 90th
Kilkenny Senior X/C Championship = DNF (back injury)

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